| January 2021 |
| Thu 21: |
-
|
-
|
|
1732*
|
-
|
| December 2020 |
| Fri 25: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
6.50g |
|
42.50g |
|
1665*
|
 1365
|
| Thu 24: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
33.31g |
|
121.78g |
|
2019*
|
1200
|
| Fri 4: |
1370 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
38.95g |
|
207.70g |
|
1861*
|
491
|
| October 2020 |
| Tue 20: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
19.09g |
|
83.17g |
|
1738*
|
1112
|
| Mon 19: |
1678 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
42.64g |
|
247.83g |
|
1949*
|
271
|
| Sun 18: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
30.65g |
|
147.39g |
|
1843*
|
968
|
| Sat 17: |
1372 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
63.73g |
|
199.47g |
|
1843*
|
471
|
| Fri 16: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
41.43g |
|
131.80g |
|
2026*
|
1162
|
| September 2020 |
| Sat 19: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
26.70g |
|
138.53g |
|
1759*
|
950
|
| Fri 18: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
33.71g |
|
93.92g |
|
1759*
|
906
|
| Thu 17: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
14.31g |
|
92.08g |
|
1804*
|
1318
|
| Tue 15: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
17.64g |
|
23.19g |
|
-
|
-
|
| Mon 14: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
50.45g |
|
144.41g |
|
1748*
|
702
|
| Sun 13: |
779 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
32.67g |
|
116.24g |
|
1797*
|
1018
|
