| October 2020 |
| Fri 2: |
537 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
25.39g |
|
55.26g |
|
-
|
-
|
| Thu 1: |
837 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
22.56g |
|
106.51g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
808 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
30.56g |
|
97.81g |
|
-
|
-
|
| Sun 27: |
786 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
27.48g |
|
85.74g |
|
-
|
-
|
| Sat 26: |
686 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
22.71g |
|
96.17g |
|
-
|
-
|
| Fri 25: |
760 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
32.02g |
|
98.02g |
|
-
|
-
|
| Thu 24: |
843 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
40.29g |
|
81.75g |
|
-
|
-
|
| Wed 23: |
689 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
23.69g |
|
91.75g |
|
1866*
|
 1177
|
| Tue 22: |
617 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
34.88g |
|
69.99g |
|
-
|
-
|
| Mon 21: |
754 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
39.80g |
|
59.23g |
|
-
|
-
|
| Sun 20: |
833 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
74.07g |
|
88.38g |
|
-
|
-
|
| Sat 19: |
693 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
16.88g |
|
120.32g |
|
1885*
|
1192
|
| Fri 18: |
547 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
31.53g |
|
52.24g |
|
1866*
|
1319
|
| Thu 17: |
707 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
35.28g |
|
61.57g |
|
-
|
-
|
| Wed 16: |
717 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
48.11g |
|
74.57g |
|
-
|
-
|
| Tue 15: |
607 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
25.80g |
|
58.43g |
|
-
|
-
|
| Mon 14: |
492 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
16.45g |
|
83.79g |
|
-
|
-
|
| Sun 13: |
616 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
40.65g |
|
78.12g |
|
-
|
-
|
| Sat 12: |
600 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
23.21g |
|
82.70g |
|
-
|
-
|
| Fri 11: |
857 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
44.33g |
|
89.68g |
|
-
|
-
|
