| August 2022 |
| Wed 31: |
1927 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.86g |
|
94.84g |
|
229.94g |
|
-
|
-
|
| Tue 30: |
3590 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
150.83g |
|
157.55g |
|
422.28g |
|
-
|
-
|
| Mon 29: |
3170 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.99g |
|
202.05g |
|
412.40g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
3096 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.79g |
|
162.14g |
|
434.52g |
|
-
|
-
|
| Tue 3: |
3152 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
215.92g |
|
378.66g |
|
-
|
-
|
| Mon 2: |
3323 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
105.18g |
|
240.74g |
|
362.64g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
2791 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
101.44g |
|
186.68g |
|
297.71g |
|
-
|
-
|
| Mon 24: |
2608 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
152.82g |
|
349.63g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
3315 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.66g |
|
194.46g |
|
460.18g |
|
-
|
-
|
| Thu 29: |
3166 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
103.35g |
|
195.63g |
|
377.09g |
|
-
|
-
|
| Wed 28: |
3428 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.51g |
|
199.59g |
|
464.84g |
|
-
|
-
|
| Tue 27: |
3311 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
111.23g |
|
198.97g |
|
405.19g |
|
-
|
-
|
| Mon 26: |
3200 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
186.66g |
|
477.57g |
|
-
|
-
|
| Sun 25: |
2644 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.46g |
|
142.90g |
|
346.32g |
|
-
|
-
|
| Sat 24: |
2160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
142.08g |
|
284.53g |
|
-
|
-
|
| Fri 23: |
4185 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
140.64g |
|
224.57g |
|
517.28g |
|
-
|
-
|
| Thu 22: |
3255 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
101.02g |
|
257.95g |
|
331.99g |
|
-
|
-
|
| Wed 21: |
3233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
117.13g |
|
174.31g |
|
397.78g |
|
-
|
-
|
| Tue 20: |
3679 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
106.67g |
|
195.27g |
|
507.65g |
|
-
|
-
|
| Mon 19: |
3111 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
175.42g |
|
455.45g |
|
-
|
-
|
