| July 2021 |
| Sat 10: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
66.61g |
|
148.73g |
|
-
|
-
|
| Fri 9: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
87.42g |
|
64.33g |
|
-
|
-
|
| Tue 6: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
43.68g |
|
144.43g |
|
-
|
-
|
| Mon 5: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
40.04g |
|
172.62g |
|
-
|
-
|
| Sun 4: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
89.19g |
|
107.87g |
|
-
|
-
|
| Sat 3: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
20.80g |
|
92.77g |
|
-
|
-
|
| Fri 2: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
21.55g |
|
104.39g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
104 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.00g |
|
56.00g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
467 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
18.19g |
|
71.42g |
|
-
|
-
|
| Sun 30: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| February 2021 |
| Wed 3: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
36.70g |
|
79.28g |
|
-
|
-
|
| Tue 2: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
51.22g |
|
30.07g |
|
-
|
-
|
| Mon 1: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
48.52g |
|
91.95g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
2046 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
83.76g |
|
254.11g |
|
-
|
-
|
| Sat 30: |
543 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
37.10g |
|
47.16g |
|
-
|
-
|
| Fri 29: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
130.65g |
|
57.85g |
|
-
|
-
|
| Thu 28: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
33.42g |
|
92.47g |
|
-
|
-
|
| Wed 27: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
74.04g |
|
130.24g |
|
-
|
-
|
| Tue 26: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
33.03g |
|
70.66g |
|
-
|
-
|
| Mon 25: |
968 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
38.88g |
|
112.07g |
|
-
|
-
|
