| September 2020 |
| Mon 21: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
66.36g |
|
76.10g |
|
-
|
-
|
| Sun 20: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
64.46g |
|
132.70g |
|
-
|
-
|
| Sat 19: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
19.29g |
|
179.44g |
|
-
|
-
|
| Fri 18: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
32.04g |
|
199.47g |
|
-
|
-
|
| Thu 17: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
25.57g |
|
142.78g |
|
-
|
-
|
| Wed 16: |
2075 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
113.85g |
|
102.65g |
|
177.73g |
|
-
|
-
|
| Tue 15: |
2133 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
110.11g |
|
136.14g |
|
153.32g |
|
-
|
-
|
| Mon 14: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
59.48g |
|
236.19g |
|
-
|
-
|
| Sun 13: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
15.75g |
|
83.04g |
|
-
|
-
|
| Sat 12: |
2269 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
85.81g |
|
81.10g |
|
298.68g |
|
-
|
-
|
| Fri 11: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
27.25g |
|
138.18g |
|
-
|
-
|
| Thu 10: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
66.30g |
|
152.22g |
|
-
|
-
|
| Wed 9: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
57.42g |
|
91.52g |
|
-
|
-
|
| Tue 8: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
81.05g |
|
109.53g |
|
-
|
-
|
| Mon 7: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
46.44g |
|
77.73g |
|
-
|
-
|
| Sun 6: |
719 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
56.63g |
|
51.81g |
|
-
|
-
|
| Sat 5: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
42.96g |
|
165.04g |
|
-
|
-
|
| Fri 4: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
87.14g |
|
65.35g |
|
-
|
-
|
| Thu 3: |
1853 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
77.67g |
|
242.24g |
|
-
|
-
|
| Wed 2: |
1905 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
90.74g |
|
108.86g |
|
169.32g |
|
-
|
-
|
