| July 2024 |
| Wed 10: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
15.56g |
|
69.36g |
|
-
|
-
|
| Tue 9: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
10.55g |
|
28.97g |
|
-
|
-
|
| Mon 8: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
30.70g |
|
65.63g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
43.64g |
|
110.97g |
|
-
|
-
|
| Thu 20: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
60.00g |
|
110.15g |
|
-
|
-
|
| Wed 19: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
70.34g |
|
126.54g |
|
-
|
-
|
| Tue 18: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
59.47g |
|
101.34g |
|
-
|
-
|
| Fri 14: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
96.36g |
|
139.64g |
|
-
|
-
|
| Thu 13: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
54.17g |
|
136.63g |
|
-
|
-
|
| Wed 12: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
39.64g |
|
123.25g |
|
-
|
-
|
| Tue 11: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
50.11g |
|
125.09g |
|
-
|
-
|
| Mon 10: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
78.86g |
|
153.16g |
|
-
|
-
|
| Sun 9: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
43.70g |
|
95.71g |
|
-
|
-
|
| Sat 8: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
61.45g |
|
111.42g |
|
-
|
-
|
| Fri 7: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
61.10g |
|
90.11g |
|
2766*
|
 1741
|
| Thu 6: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
97.43g |
|
183.32g |
|
-
|
-
|
| Wed 5: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
60.96g |
|
103.54g |
|
2285*
|
1305
|
| February 2024 |
| Tue 13: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
4.67g |
|
66.30g |
|
-
|
-
|
| Mon 12: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
94.52g |
|
160.88g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
5.00g |
|
59.00g |
|
-
|
-
|
