| August 2024 |
| Sun 25: |
529 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
33.33g |
|
32.28g |
|
-
|
-
|
| Sat 24: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
50.88g |
|
152.46g |
|
1704*
|
 651
|
| Fri 23: |
858 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
40.05g |
|
121.11g |
|
2021*
|
1163
|
| Thu 22: |
958 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
53.80g |
|
96.16g |
|
2154*
|
1196
|
| January 2024 |
| Thu 4: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
12.50g |
|
24.10g |
|
-
|
-
|
| Wed 3: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
46.30g |
|
118.19g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
39.68g |
|
148.38g |
|
-
|
-
|
| Thu 21: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
35.26g |
|
113.02g |
|
-
|
-
|
| Wed 20: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
45.80g |
|
147.20g |
|
-
|
-
|
| Tue 19: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
40.73g |
|
114.44g |
|
1770*
|
922
|
| November 2023 |
| Thu 23: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
17.26g |
|
23.97g |
|
-
|
-
|
| Wed 22: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
12.35g |
|
29.96g |
|
-
|
-
|
| Tue 21: |
692 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
30.33g |
|
108.71g |
|
-
|
-
|
| Tue 14: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
12.76g |
|
39.64g |
|
-
|
-
|
| Mon 13: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
34.75g |
|
129.38g |
|
-
|
-
|
| Fri 10: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
36.36g |
|
42.94g |
|
-
|
-
|
| Thu 9: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
37.86g |
|
104.52g |
|
1699*
|
875
|
| Wed 8: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
35.72g |
|
118.93g |
|
-
|
-
|
| Tue 7: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
23.10g |
|
127.48g |
|
1763*
|
986
|
| Mon 6: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
28.54g |
|
125.43g |
|
-
|
-
|
