| June 2023 |
| Thu 22: |
1594 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
69.50g |
|
167.78g |
|
-
|
-
|
| Wed 21: |
579 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
41.60g |
|
54.40g |
|
-
|
-
|
| Tue 20: |
1893 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
105.84g |
|
195.20g |
|
-
|
-
|
| Mon 19: |
1532 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
79.88g |
|
98.45g |
|
-
|
-
|
| Sun 18: |
5849 *
|
244%
|
Fat: |
|
Prot: |
|
Carbs: |
400.31g |
|
223.35g |
|
328.46g |
|
-
|
-
|
| Sat 17: |
1358 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
102.33g |
|
120.24g |
|
1744*
|
 386
|
| October 2020 |
| Sat 3: |
250 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
7.52g |
|
47.12g |
|
-
|
-
|
| Fri 2: |
1850 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
132.52g |
|
153.92g |
|
-
|
-
|
| Thu 1: |
2411 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.26g |
|
149.10g |
|
254.55g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
3141 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
127.74g |
|
154.57g |
|
354.09g |
|
-
|
-
|
| Tue 29: |
1255 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
28.74g |
|
174.50g |
|
-
|
-
|
| Mon 28: |
3666 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
140.98g |
|
109.02g |
|
489.70g |
|
-
|
-
|
| Sun 27: |
2539 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.27g |
|
101.14g |
|
326.13g |
|
-
|
-
|
| Sat 26: |
2418 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.31g |
|
115.60g |
|
294.54g |
|
-
|
-
|
| Fri 25: |
1817 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
87.40g |
|
192.19g |
|
-
|
-
|
| Thu 24: |
2833 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
96.88g |
|
464.02g |
|
-
|
-
|
| Wed 23: |
2461 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
108.65g |
|
90.30g |
|
271.24g |
|
-
|
-
|
| Tue 22: |
2159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
105.81g |
|
271.88g |
|
-
|
-
|
| Mon 21: |
2118 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
120.71g |
|
248.22g |
|
-
|
-
|
| Sun 20: |
3114 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
133.90g |
|
145.13g |
|
339.61g |
|
-
|
-
|
