| Daily Average: |
Exercise: 0 Cals |
|
Food: 1381 Cals |
(Fat: 45.70g, Protein: 86.16g, Carbs: 154.56g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 15194 Cals |
(Fat: 502.71g, Protein: 947.80g, Carbs: 1700.20g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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7
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8
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25
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (30%)
Protein (25%)
|
|
*Based on an RDI of 1520 calories (01 Apr 24)
|
