| July 2024 |
| Sat 6: |
1169 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
68.24g |
|
124.48g |
|
-
|
-
|
| Fri 5: |
1514 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
77.20g |
|
186.94g |
|
-
|
-
|
| Thu 4: |
1448 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
92.42g |
|
163.03g |
|
-
|
-
|
| Wed 3: |
1417 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
79.04g |
|
172.99g |
|
-
|
-
|
| Tue 2: |
1326 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
82.62g |
|
155.12g |
|
-
|
-
|
| Mon 1: |
1366 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
76.58g |
|
161.22g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1344 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
73.54g |
|
155.48g |
|
-
|
-
|
| Sat 29: |
1458 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
78.50g |
|
148.14g |
|
-
|
-
|
| Fri 28: |
1407 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
101.54g |
|
126.82g |
|
-
|
-
|
| Thu 27: |
1193 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
82.40g |
|
149.59g |
|
-
|
-
|
| Wed 26: |
1677 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
72.18g |
|
170.51g |
|
-
|
-
|
| Tue 25: |
1017 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
70.79g |
|
102.57g |
|
-
|
-
|
| Mon 24: |
1535 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
87.14g |
|
172.05g |
|
-
|
-
|
| Sun 23: |
1570 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
51.05g |
|
188.63g |
|
-
|
-
|
| Sat 22: |
1415 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
94.36g |
|
152.09g |
|
-
|
-
|
| Fri 21: |
706 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
66.93g |
|
73.28g |
|
-
|
-
|
| Thu 20: |
1387 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
96.23g |
|
137.33g |
|
-
|
-
|
| Wed 19: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
10.08g |
|
43.76g |
|
-
|
-
|
| Tue 18: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
9.51g |
|
40.18g |
|
-
|
-
|
| Mon 17: |
1462 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
71.07g |
|
153.09g |
|
-
|
-
|
