| October 2020 |
| Tue 20: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.00g |
|
21.00g |
|
1764*
|
 1664
|
| Mon 19: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
23.00g |
|
1764*
|
1634
|
| Fri 16: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
17.00g |
|
1764*
|
1674
|
| Wed 14: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
18.87g |
|
141.18g |
|
1764*
|
999
|
| Tue 13: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
16.89g |
|
90.54g |
|
1764*
|
1167
|
| Sun 11: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
23.00g |
|
1764*
|
1634
|
| Sat 10: |
576 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
9.17g |
|
109.86g |
|
1764*
|
1188
|
| Tue 6: |
217 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
10.64g |
|
23.71g |
|
1764*
|
1547
|
| Mon 5: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
9.78g |
|
28.24g |
|
-
|
-
|
| Sun 4: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
24.25g |
|
65.92g |
|
1764*
|
1289
|
| Sat 3: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
34.75g |
|
135.34g |
|
1764*
|
775
|
| Fri 2: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
45.13g |
|
193.07g |
|
1756*
|
587
|
| Thu 1: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
9.85g |
|
94.80g |
|
1756*
|
1289
|
| September 2020 |
| Wed 30: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
40.31g |
|
120.95g |
|
1756*
|
862
|
| Tue 29: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
29.17g |
|
148.89g |
|
1756*
|
844
|
| Mon 28: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
35.69g |
|
179.74g |
|
1756*
|
598
|
| Sun 27: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
37.39g |
|
117.31g |
|
1756*
|
853
|
| Sat 26: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
32.00g |
|
126.03g |
|
1756*
|
777
|
| Fri 25: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
39.71g |
|
145.09g |
|
1756*
|
773
|
| Thu 24: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.50g |
|
30.36g |
|
1756*
|
1603
|
