| August 2023 |
| Mon 28: |
722 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
71.20g |
|
41.85g |
|
-
|
-
|
| Fri 25: |
278 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
15.27g |
|
40.25g |
|
-
|
-
|
| Sat 5: |
609 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
62.30g |
|
60.10g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
357 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
30.57g |
|
30.32g |
|
-
|
-
|
| Fri 23: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
44.38g |
|
19.41g |
|
-
|
-
|
| Wed 21: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
28.43g |
|
21.49g |
|
-
|
-
|
| Mon 19: |
594 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
48.33g |
|
78.86g |
|
-
|
-
|
| Sun 18: |
1074 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
90.04g |
|
99.06g |
|
-
|
-
|
| Mon 5: |
485 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
75.00g |
|
38.36g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
851 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
59.68g |
|
94.30g |
|
-
|
-
|
| Tue 30: |
874 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
78.79g |
|
61.57g |
|
-
|
-
|
| Mon 29: |
548 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
39.96g |
|
68.27g |
|
-
|
-
|
| Sun 28: |
933 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
81.56g |
|
87.46g |
|
-
|
-
|
| Sat 27: |
733 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
65.33g |
|
66.03g |
|
-
|
-
|
| Thu 25: |
871 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
67.76g |
|
96.15g |
|
-
|
-
|
| Wed 24: |
766 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
53.28g |
|
82.87g |
|
-
|
-
|
| Tue 23: |
816 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
98.08g |
|
59.72g |
|
-
|
-
|
| Mon 22: |
1327 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
140.31g |
|
88.26g |
|
-
|
-
|
| Sun 21: |
-
|
-
|
|
2243*
|
-
|
| Mon 15: |
298 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
16.60g |
|
28.54g |
|
-
|
-
|
| Sat 13: |
832 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
58.64g |
|
64.68g |
|
-
|
-
|
