| September 2020 |
| Tue 15: |
1532 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
114.00g |
|
181.98g |
|
2330*
|
 798
|
| Mon 14: |
363 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
26.90g |
|
25.86g |
|
-
|
-
|
| Sat 12: |
524 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
24.65g |
|
54.70g |
|
-
|
-
|
| Fri 11: |
1680 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
66.55g |
|
272.47g |
|
1851*
|
171
|
| Thu 10: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
86.60g |
|
150.19g |
|
2067*
|
567
|
| Wed 9: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
85.42g |
|
176.23g |
|
2536*
|
1134
|
| Tue 8: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
86.42g |
|
191.97g |
|
1976*
|
554
|
| Mon 7: |
1322 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
59.50g |
|
174.88g |
|
2276*
|
954
|
| Sun 6: |
1392 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
45.97g |
|
207.27g |
|
-
|
-
|
| Sat 5: |
1331 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
88.13g |
|
145.80g |
|
-
|
-
|
| Fri 4: |
1366 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
77.98g |
|
133.52g |
|
1856*
|
490
|
| Thu 3: |
1404 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
94.37g |
|
160.96g |
|
2376*
|
972
|
| Wed 2: |
1595 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
78.91g |
|
195.40g |
|
2256*
|
661
|
| Tue 1: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
90.71g |
|
177.47g |
|
2432*
|
1044
|
| August 2020 |
| Mon 31: |
1514 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
51.31g |
|
227.08g |
|
1892*
|
378
|
