| July 2021 |
| Sun 18: |
1075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
37.49g |
|
139.07g |
|
-
|
-
|
| Fri 2: |
1802 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
62.17g |
|
251.39g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
38.35g |
|
142.86g |
|
-
|
-
|
| Tue 23: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
15.42g |
|
46.49g |
|
-
|
-
|
| Sat 20: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
50.27g |
|
156.43g |
|
-
|
-
|
| Fri 19: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
58.61g |
|
158.98g |
|
-
|
-
|
| Thu 18: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
34.61g |
|
170.31g |
|
-
|
-
|
| Wed 17: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
84.56g |
|
137.86g |
|
-
|
-
|
| Tue 16: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
50.75g |
|
200.09g |
|
-
|
-
|
| Mon 15: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
45.28g |
|
161.47g |
|
-
|
-
|
| Sat 13: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
50.01g |
|
159.11g |
|
-
|
-
|
| Mon 1: |
1546 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
96.29g |
|
180.65g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
16.05g |
|
76.01g |
|
-
|
-
|
| Wed 20: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
75.14g |
|
178.77g |
|
-
|
-
|
| Tue 5: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
45.90g |
|
193.91g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
33.81g |
|
120.97g |
|
-
|
-
|
| Tue 22: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
45.62g |
|
148.72g |
|
-
|
-
|
| Mon 21: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
58.80g |
|
166.61g |
|
-
|
-
|
| Wed 16: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
28.08g |
|
153.73g |
|
-
|
-
|
| Tue 15: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
46.68g |
|
191.30g |
|
-
|
-
|
