| June 2022 |
| Mon 27: |
999 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
35.04g |
|
112.35g |
|
-
|
-
|
| Sat 25: |
831 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
22.34g |
|
139.92g |
|
-
|
-
|
| Thu 23: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
50.75g |
|
120.53g |
|
-
|
-
|
| Wed 22: |
645 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
36.48g |
|
61.25g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
37.47g |
|
100.14g |
|
-
|
-
|
| Sat 30: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
8.30g |
|
34.06g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
7.82g |
|
93.04g |
|
-
|
-
|
| Fri 18: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
17.00g |
|
9.00g |
|
-
|
-
|
| Thu 17: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
12.89g |
|
139.35g |
|
-
|
-
|
| Wed 16: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
3.91g |
|
48.02g |
|
-
|
-
|
| Tue 15: |
985 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
58.31g |
|
66.52g |
|
-
|
-
|
| Mon 14: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
0.78g |
|
12.38g |
|
-
|
-
|
| November 2020 |
| Mon 2: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
34.00g |
|
0.00g |
|
-
|
-
|
| September 2020 |
| Sun 6: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
16.00g |
|
16.00g |
|
-
|
-
|
| Fri 4: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
3.91g |
|
92.02g |
|
-
|
-
|
| Wed 2: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
6.41g |
|
50.52g |
|
-
|
-
|
| Tue 1: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
56.00g |
|
34.00g |
|
-
|
-
|
