| September 2024 |
| Fri 13: |
1130 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
151.37g |
|
42.59g |
|
-
|
-
|
| Thu 12: |
1338 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
161.44g |
|
59.90g |
|
-
|
-
|
| Wed 11: |
1153 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
110.17g |
|
71.61g |
|
-
|
-
|
| Mon 9: |
604 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
64.84g |
|
42.24g |
|
-
|
-
|
| Sat 7: |
188 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
31.06g |
|
1.93g |
|
-
|
-
|
| Fri 6: |
1034 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
106.00g |
|
2.30g |
|
-
|
-
|
| Thu 5: |
503 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
76.79g |
|
0.68g |
|
-
|
-
|
| Wed 4: |
758 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
104.47g |
|
2.26g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
420 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
80.47g |
|
0.00g |
|
-
|
-
|
| Mon 26: |
765 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
124.23g |
|
27.57g |
|
-
|
-
|
| Fri 16: |
385 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
67.39g |
|
0.31g |
|
-
|
-
|
| Thu 15: |
500 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
83.78g |
|
0.58g |
|
-
|
-
|
| Wed 14: |
1139 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
138.70g |
|
89.75g |
|
-
|
-
|
| Mon 12: |
332 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
46.28g |
|
22.39g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
565 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
74.90g |
|
40.46g |
|
-
|
-
|
| Sat 23: |
375 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
21.41g |
|
64.18g |
|
-
|
-
|
| Fri 22: |
234 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
44.05g |
|
0.00g |
|
-
|
-
|
| Wed 20: |
113 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
11.48g |
|
3.03g |
|
-
|
-
|
| Tue 19: |
241 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
10.86g |
|
26.50g |
|
-
|
-
|
| Mon 18: |
1120 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
105.67g |
|
105.81g |
|
-
|
-
|
