| February 2024 |
| Thu 8: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
31.32g |
|
46.84g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
89.47g |
|
95.25g |
|
-
|
-
|
| Mon 26: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
64.61g |
|
71.05g |
|
-
|
-
|
| Sun 25: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
42.34g |
|
146.48g |
|
-
|
-
|
| December 2022 |
| Sun 25: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
66.07g |
|
107.15g |
|
-
|
-
|
| Sat 24: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
123.97g |
|
108.60g |
|
-
|
-
|
| Fri 23: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
74.25g |
|
97.83g |
|
-
|
-
|
| Thu 22: |
636 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
48.99g |
|
29.03g |
|
-
|
-
|
| Wed 21: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
103.33g |
|
119.90g |
|
-
|
-
|
| Tue 20: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
97.63g |
|
186.63g |
|
-
|
-
|
| Mon 19: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
146.55g |
|
87.79g |
|
-
|
-
|
| Sun 18: |
1905 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
80.71g |
|
201.90g |
|
-
|
-
|
| Fri 16: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
91.64g |
|
159.91g |
|
-
|
-
|
| Wed 14: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
80.53g |
|
135.43g |
|
-
|
-
|
| Tue 13: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
104.37g |
|
167.84g |
|
-
|
-
|
| Mon 12: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
143.40g |
|
150.29g |
|
-
|
-
|
| Sun 11: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
101.40g |
|
114.16g |
|
-
|
-
|
| Tue 6: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
8.50g |
|
12.96g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
381 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
37.76g |
|
22.41g |
|
-
|
-
|
| Sat 26: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
83.84g |
|
91.55g |
|
-
|
-
|
