| October 2022 |
| Mon 31: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
92.25g |
|
44.78g |
|
884*
|
 114
|
| Sun 30: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
120.99g |
|
45.83g |
|
1394*
|
593
|
| Sat 29: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
26.75g |
|
140.32g |
|
1463*
|
143
|
| Fri 28: |
1496 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
78.16g |
|
190.45g |
|
1738*
|
242
|
| Thu 27: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
55.75g |
|
133.04g |
|
2206*
|
1162
|
| Wed 26: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
38.74g |
|
155.70g |
|
1574*
|
414
|
| Tue 25: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
82.97g |
|
112.71g |
|
1606*
|
298
|
| Mon 24: |
1446 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
71.00g |
|
173.03g |
|
1973*
|
527
|
| Sun 23: |
-
|
-
|
|
1434*
|
-
|
| Sat 22: |
-
|
-
|
|
1404*
|
-
|
| Fri 21: |
-
|
-
|
|
1984*
|
-
|
| Thu 20: |
-
|
-
|
|
1596*
|
-
|
| Wed 19: |
-
|
-
|
|
1472*
|
-
|
| Tue 18: |
-
|
-
|
|
1527*
|
-
|
| Mon 17: |
-
|
-
|
|
1479*
|
-
|
| Sun 16: |
-
|
-
|
|
1541*
|
-
|
| Sat 15: |
-
|
-
|
|
1630*
|
-
|
| Fri 14: |
-
|
-
|
|
1494*
|
-
|
| Thu 13: |
-
|
-
|
|
1478*
|
-
|
| Wed 12: |
-
|
-
|
|
1557*
|
-
|
