| February 2021 |
| Tue 23: |
625 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
17.02g |
|
115.88g |
|
-
|
-
|
| Mon 22: |
1948 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
57.80g |
|
331.77g |
|
-
|
-
|
| Sun 21: |
505 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
12.92g |
|
83.18g |
|
-
|
-
|
| Sat 20: |
1700 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
55.07g |
|
212.18g |
|
-
|
-
|
| Fri 19: |
1729 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
72.86g |
|
201.86g |
|
-
|
-
|
| Thu 18: |
1470 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
44.30g |
|
176.12g |
|
-
|
-
|
| Wed 17: |
1515 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
65.18g |
|
193.75g |
|
2406*
|
 891
|
| Tue 16: |
1347 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
41.98g |
|
161.03g |
|
-
|
-
|
| Mon 15: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
52.04g |
|
160.73g |
|
-
|
-
|
| Sun 14: |
412 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
17.50g |
|
62.92g |
|
-
|
-
|
| Sat 13: |
1517 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
79.88g |
|
181.32g |
|
-
|
-
|
| Fri 12: |
1959 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.51g |
|
71.17g |
|
247.04g |
|
-
|
-
|
| Thu 11: |
1649 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
37.89g |
|
271.85g |
|
-
|
-
|
| Wed 10: |
1367 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
77.10g |
|
142.94g |
|
-
|
-
|
| Tue 9: |
1876 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
59.82g |
|
335.84g |
|
2503*
|
627
|
| Mon 8: |
1623 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.49g |
|
51.35g |
|
182.77g |
|
1959*
|
336
|
| Sun 7: |
1194 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
41.49g |
|
180.55g |
|
-
|
-
|
| Sat 6: |
1556 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
58.31g |
|
241.63g |
|
-
|
-
|
| Fri 5: |
1049 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
42.67g |
|
165.50g |
|
-
|
-
|
| Thu 4: |
1226 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
48.22g |
|
163.31g |
|
-
|
-
|
