| December 2020 |
| Thu 24: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
15.43g |
|
25.79g |
|
-
|
-
|
| Mon 21: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
39.23g |
|
70.37g |
|
-
|
-
|
| Thu 17: |
460 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
20.95g |
|
44.84g |
|
-
|
-
|
| Wed 16: |
687 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
39.84g |
|
45.86g |
|
-
|
-
|
| Mon 14: |
679 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
52.74g |
|
57.56g |
|
-
|
-
|
| Sun 13: |
234 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
5.56g |
|
25.07g |
|
-
|
-
|
| Sat 12: |
1037 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
74.51g |
|
63.46g |
|
-
|
-
|
| Fri 11: |
835 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
39.68g |
|
70.94g |
|
-
|
-
|
| Thu 10: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
35.65g |
|
58.65g |
|
-
|
-
|
| Wed 9: |
915 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
63.59g |
|
64.78g |
|
-
|
-
|
| Tue 8: |
985 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
50.26g |
|
101.53g |
|
-
|
-
|
| Mon 7: |
708 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
41.52g |
|
68.70g |
|
-
|
-
|
| Sun 6: |
884 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
56.93g |
|
76.85g |
|
-
|
-
|
| Sat 5: |
844 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
53.88g |
|
68.35g |
|
-
|
-
|
| Fri 4: |
1037 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
68.75g |
|
117.83g |
|
-
|
-
|
| Thu 3: |
923 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
42.80g |
|
89.76g |
|
-
|
-
|
| Wed 2: |
503 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
43.42g |
|
48.66g |
|
-
|
-
|
| Tue 1: |
833 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
59.65g |
|
79.54g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
709 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
29.42g |
|
85.28g |
|
-
|
-
|
| Sun 29: |
1000 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
44.58g |
|
96.32g |
|
-
|
-
|
