| March 2024 |
| Fri 1: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
55.50g |
|
79.56g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
443 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
23.97g |
|
29.36g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
163 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.30g |
|
28.00g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
392 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
7.49g |
|
63.09g |
|
-
|
-
|
| Wed 8: |
437 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
8.42g |
|
79.59g |
|
-
|
-
|
| Tue 7: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
182 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
8.27g |
|
15.40g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
33.00g |
|
109.00g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
7.00g |
|
36.00g |
|
-
|
-
|
| Fri 15: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
24.61g |
|
85.65g |
|
-
|
-
|
| June 2022 |
| Sat 18: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
34.78g |
|
118.38g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
377 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
14.26g |
|
54.56g |
|
-
|
-
|
| Sun 3: |
682 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
18.02g |
|
104.10g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
976 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
32.12g |
|
128.62g |
|
-
|
-
|
| Fri 18: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
18.35g |
|
81.07g |
|
-
|
-
|
| Sun 6: |
255 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
28.17g |
|
2.00g |
|
-
|
-
|
| Fri 4: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
15.26g |
|
116.22g |
|
-
|
-
|
| Tue 1: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
5.00g |
|
28.00g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
760 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
29.90g |
|
85.68g |
|
-
|
-
|
| Thu 17: |
497 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
10.76g |
|
77.45g |
|
-
|
-
|
