| September 2020 |
| Thu 24: |
-
|
-
|
|
1377*
|
-
|
| Wed 23: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
4.62g |
|
3.73g |
|
1466*
|
 1404
|
| Tue 22: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
31.84g |
|
18.09g |
|
1501*
|
1038
|
| Mon 21: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
45.88g |
|
7.77g |
|
-
|
-
|
| Fri 18: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
53.00g |
|
26.51g |
|
1495*
|
1008
|
| Thu 17: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
36.38g |
|
8.52g |
|
1436*
|
1077
|
| Wed 16: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
52.72g |
|
11.09g |
|
1471*
|
1060
|
| Tue 15: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
86.68g |
|
33.13g |
|
1512*
|
645
|
| Mon 14: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
77.95g |
|
42.85g |
|
1515*
|
711
|
| Sat 12: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
5.72g |
|
4.13g |
|
-
|
-
|
| Fri 11: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
47.66g |
|
16.44g |
|
1431*
|
965
|
| Thu 10: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
49.28g |
|
78.59g |
|
1547*
|
442
|
| Wed 9: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
87.34g |
|
46.03g |
|
1523*
|
481
|
| Tue 8: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
90.27g |
|
48.05g |
|
1494*
|
249
|
| Mon 7: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
105.49g |
|
37.06g |
|
1524*
|
189
|
| Sun 6: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.12g |
|
99.41g |
|
37.91g |
|
1506*
|
227
|
| Sat 5: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
100.21g |
|
30.94g |
|
1521*
|
248
|
| Fri 4: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
101.46g |
|
58.03g |
|
1524*
|
386
|
| Thu 3: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
93.66g |
|
66.67g |
|
1527*
|
303
|
