| September 2021 |
| Mon 27: |
311 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
6.84g |
|
63.56g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
257 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
3.21g |
|
25.71g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
10 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
0.16g |
|
1.74g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Fri 25: |
1199 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
48.88g |
|
192.59g |
|
1388*
|
 189
|
| Thu 24: |
2509 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
123.56g |
|
371.30g |
|
-
|
-
|
| Wed 23: |
2248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
107.74g |
|
278.99g |
|
-
|
-
|
| Tue 22: |
2441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
123.90g |
|
365.93g |
|
1388*
|
 1053
|
| Mon 21: |
2634 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
128.90g |
|
385.98g |
|
1376*
|
1258
|
| Sun 20: |
2737 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
94.80g |
|
395.48g |
|
1664*
|
1073
|
| Sat 19: |
2785 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.67g |
|
120.72g |
|
389.82g |
|
1388*
|
1397
|
| Fri 18: |
2358 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
129.65g |
|
350.83g |
|
1375*
|
983
|
| Thu 17: |
2209 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
112.85g |
|
308.62g |
|
1375*
|
834
|
| Wed 16: |
2282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
138.26g |
|
287.70g |
|
1652*
|
630
|
| Tue 15: |
2861 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
133.19g |
|
418.10g |
|
1652*
|
1209
|
| Mon 14: |
2100 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
121.49g |
|
295.26g |
|
1652*
|
448
|
| Sun 13: |
2476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
114.44g |
|
378.23g |
|
1622*
|
854
|
| Sat 12: |
2493 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
151.85g |
|
345.97g |
|
1622*
|
871
|
| Fri 11: |
2480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
112.68g |
|
402.79g |
|
-
|
-
|
| Thu 10: |
2795 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
168.87g |
|
394.47g |
|
1622*
|
1173
|
