| August 2022 |
| Fri 26: |
759 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
67.11g |
|
61.82g |
|
-
|
-
|
| Tue 16: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
85.86g |
|
92.52g |
|
-
|
-
|
| Mon 15: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
61.74g |
|
15.19g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
-
|
-
|
|
111*
|
-
|
| Tue 19: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
87.55g |
|
80.27g |
|
110*
|
 919
|
| Mon 18: |
-
|
-
|
|
213*
|
-
|
| Wed 13: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
87.01g |
|
117.47g |
|
112*
|
1131
|
| Tue 12: |
-
|
-
|
|
47*
|
-
|
| Mon 11: |
-
|
-
|
|
82*
|
-
|
| Sun 10: |
-
|
-
|
|
51*
|
-
|
| Sat 9: |
-
|
-
|
|
113*
|
-
|
| Fri 8: |
-
|
-
|
|
46*
|
-
|
| Thu 7: |
-
|
-
|
|
31*
|
-
|
| Wed 6: |
-
|
-
|
|
93*
|
-
|
| Tue 5: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
66.99g |
|
122.63g |
|
73*
|
1047
|
| Mon 4: |
-
|
-
|
|
149*
|
-
|
| Sun 3: |
169 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
5.02g |
|
26.13g |
|
53*
|
116
|
| Sat 2: |
366 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
13.48g |
|
38.47g |
|
75*
|
291
|
| Fri 1: |
1363 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
100.15g |
|
129.19g |
|
681*
|
682
|
| September 2021 |
| Thu 30: |
1190 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
86.25g |
|
104.81g |
|
329*
|
861
|
| Wed 29: |
1064 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
75.65g |
|
114.57g |
|
70*
|
994
|
| Tue 28: |
1167 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
96.02g |
|
68.17g |
|
119*
|
1048
|
| Mon 27: |
1145 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
90.80g |
|
118.51g |
|
124*
|
1021
|
