| November 2021 |
| Tue 30: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.33g |
|
34.72g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
724 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
16.80g |
|
167.90g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
935 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
36.34g |
|
139.47g |
|
-
|
-
|
| Mon 30: |
304 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
6.57g |
|
2.31g |
|
-
|
-
|
| Wed 25: |
589 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
8.80g |
|
51.90g |
|
-
|
-
|
| Tue 24: |
450 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
8.00g |
|
116.00g |
|
-
|
-
|
| Sat 14: |
44 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.08g |
|
10.46g |
|
-
|
-
|
| Thu 12: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
14.11g |
|
16.84g |
|
-
|
-
|
| Wed 11: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
18.98g |
|
3.60g |
|
-
|
-
|
| Tue 10: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| Mon 9: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
3.21g |
|
66.60g |
|
-
|
-
|
| Sun 8: |
2356 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
105.47g |
|
58.02g |
|
298.86g |
|
-
|
-
|
| Fri 6: |
839 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
31.65g |
|
159.81g |
|
-
|
-
|
| Thu 5: |
1158 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
51.41g |
|
146.04g |
|
-
|
-
|
| Wed 4: |
196 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
13.61g |
|
2.31g |
|
-
|
-
|
| Tue 3: |
631 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
8.11g |
|
150.04g |
|
-
|
-
|
| Mon 2: |
1018 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
33.64g |
|
167.00g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
2019 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.31g |
|
46.40g |
|
248.42g |
|
-
|
-
|
| Tue 27: |
179 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
4.30g |
|
25.00g |
|
-
|
-
|
| Sun 25: |
515 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
7.03g |
|
99.76g |
|
-
|
-
|
