| May 2021 |
| Tue 25: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
3.96g |
|
65.10g |
|
-
|
-
|
| Sun 23: |
251 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
10.54g |
|
51.58g |
|
-
|
-
|
| Sat 22: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
60.06g |
|
53.53g |
|
1669*
|
 1109
|
| Fri 21: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
74.85g |
|
37.36g |
|
-
|
-
|
| Thu 20: |
578 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
69.41g |
|
43.82g |
|
1993*
|
1415
|
| September 2020 |
| Mon 28: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
12.53g |
|
58.81g |
|
-
|
-
|
| Sun 27: |
733 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
29.52g |
|
107.98g |
|
-
|
-
|
| Sat 26: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
36.16g |
|
64.48g |
|
2095*
|
1548
|
| Fri 25: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
6.79g |
|
26.37g |
|
-
|
-
|
| Thu 24: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
18.19g |
|
52.62g |
|
1748*
|
1341
|
| Wed 23: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
23.42g |
|
47.32g |
|
-
|
-
|
| Tue 22: |
691 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
39.08g |
|
62.99g |
|
1679*
|
988
|
| Mon 21: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
35.98g |
|
86.56g |
|
1607*
|
887
|
| Sun 20: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
51.61g |
|
106.49g |
|
1781*
|
1009
|
| Sat 19: |
758 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
38.96g |
|
76.45g |
|
1862*
|
1104
|
| Fri 18: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
29.67g |
|
119.48g |
|
2129*
|
1393
|
| Thu 17: |
501 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
24.09g |
|
37.10g |
|
1687*
|
1186
|
| Wed 16: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
14.11g |
|
135.28g |
|
1743*
|
1027
|
| Tue 15: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
28.13g |
|
98.57g |
|
-
|
-
|
| Mon 14: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
40.63g |
|
66.20g |
|
1834*
|
1049
|
