| December 2020 |
| Fri 4: |
544 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
17.29g |
|
76.69g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
574 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
11.42g |
|
133.67g |
|
-
|
-
|
| Sun 22: |
718 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
14.28g |
|
167.08g |
|
-
|
-
|
| Sat 21: |
575 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
11.49g |
|
133.66g |
|
-
|
-
|
| Sat 14: |
-
|
-
|
|
1474*
|
-
|
| Fri 13: |
-
|
-
|
|
1919*
|
-
|
| Thu 12: |
1335 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
44.24g |
|
196.33g |
|
1457*
|
 122
|
| Wed 11: |
1378 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
36.38g |
|
187.45g |
|
1426*
|
48
|
| Tue 10: |
1554 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
32.68g |
|
221.73g |
|
1727*
|
173
|
| Mon 9: |
1542 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
54.19g |
|
57.09g |
|
1445*
|
 97
|
| Sun 8: |
1246 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
29.15g |
|
228.98g |
|
1833*
|
587
|
| Sat 7: |
-
|
-
|
|
1451*
|
-
|
| Fri 6: |
75 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.70g |
|
17.53g |
|
1459*
|
1384
|
