| March 2023 |
| Tue 28: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
7.65g |
|
89.45g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
8.03g |
|
8.64g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
15.77g |
|
19.19g |
|
-
|
-
|
| Mon 3: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
26.72g |
|
135.02g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
31.45g |
|
64.76g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
39.86g |
|
131.56g |
|
-
|
-
|
| Sat 18: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
93.76g |
|
97.39g |
|
-
|
-
|
| Fri 17: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
88.04g |
|
114.40g |
|
-
|
-
|
| Thu 16: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
61.56g |
|
67.47g |
|
-
|
-
|
| Wed 15: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
81.40g |
|
122.46g |
|
-
|
-
|
| Tue 14: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
46.26g |
|
100.06g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
6.40g |
|
40.01g |
|
-
|
-
|
| Mon 15: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
41.20g |
|
48.99g |
|
-
|
-
|
| Sun 14: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
95.54g |
|
113.66g |
|
-
|
-
|
| Sat 13: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
85.80g |
|
126.60g |
|
-
|
-
|
| Fri 12: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
53.72g |
|
162.99g |
|
-
|
-
|
| Thu 11: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
44.27g |
|
154.16g |
|
-
|
-
|
| Wed 10: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
50.69g |
|
134.85g |
|
-
|
-
|
| Tue 9: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
32.10g |
|
113.17g |
|
-
|
-
|
| Sat 6: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
20.30g |
|
50.12g |
|
-
|
-
|
