| July 2024 |
| Mon 1: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
26.06g |
|
198.82g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
12.67g |
|
64.44g |
|
-
|
-
|
| Wed 12: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
11.89g |
|
35.21g |
|
-
|
-
|
| Tue 11: |
806 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
27.44g |
|
117.02g |
|
-
|
-
|
| Fri 7: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
49.37g |
|
229.29g |
|
-
|
-
|
| Thu 6: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
48.59g |
|
207.51g |
|
-
|
-
|
| Wed 5: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
11.03g |
|
32.30g |
|
-
|
-
|
| Tue 4: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
41.79g |
|
112.37g |
|
-
|
-
|
| Mon 3: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
28.44g |
|
155.08g |
|
-
|
-
|
| Sun 2: |
1894 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
66.40g |
|
253.35g |
|
-
|
-
|
| Sat 1: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
23.75g |
|
137.49g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
17.02g |
|
104.81g |
|
-
|
-
|
| Mon 27: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
16.89g |
|
97.49g |
|
-
|
-
|
| Tue 21: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
8.58g |
|
54.82g |
|
-
|
-
|
| Mon 20: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
8.24g |
|
52.81g |
|
-
|
-
|
| Sun 19: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
19.02g |
|
71.41g |
|
-
|
-
|
| Fri 17: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
18.00g |
|
148.56g |
|
-
|
-
|
| Mon 13: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
25.95g |
|
160.12g |
|
-
|
-
|
| Sun 12: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
21.68g |
|
151.91g |
|
-
|
-
|
| Thu 9: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
19.87g |
|
77.53g |
|
-
|
-
|
