| May 2023 |
| Fri 19: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
29.86g |
|
98.45g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
201 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
13.15g |
|
3.60g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
14.03g |
|
3.59g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
570 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
34.28g |
|
36.18g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
235 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
15.31g |
|
9.81g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
13.68g |
|
34.31g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
567 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
27.85g |
|
54.13g |
|
1751*
|
 1184
|
| July 2022 |
| Fri 1: |
2078 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
95.05g |
|
254.44g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
165 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
13.08g |
|
3.44g |
|
-
|
-
|
| Tue 28: |
191 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
13.25g |
|
5.73g |
|
-
|
-
|
| Fri 24: |
212 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
14.45g |
|
4.76g |
|
-
|
-
|
| Wed 22: |
210 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
15.13g |
|
5.25g |
|
-
|
-
|
| Tue 21: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
21.46g |
|
18.88g |
|
-
|
-
|
| Mon 6: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
50.56g |
|
122.69g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
1375 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
49.30g |
|
156.58g |
|
-
|
-
|
| Thu 26: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
69.75g |
|
105.07g |
|
-
|
-
|
| Tue 24: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
70.73g |
|
126.29g |
|
-
|
-
|
| Thu 19: |
1393 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
63.40g |
|
131.64g |
|
1672*
|
279
|
| Wed 18: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
35.61g |
|
15.67g |
|
-
|
-
|
