| September 2020 |
| Thu 17: |
271 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
28.33g |
|
9.76g |
|
-
|
-
|
| Wed 16: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
4.68g |
|
10.88g |
|
-
|
-
|
| Tue 15: |
1273 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
104.11g |
|
70.26g |
|
12.31g |
|
-
|
-
|
| Mon 14: |
1099 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
80.30g |
|
46.34g |
|
-
|
-
|
| Sun 13: |
862 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
58.73g |
|
30.27g |
|
-
|
-
|
| Sat 12: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
16.00g |
|
21.66g |
|
-
|
-
|
| Fri 11: |
1526 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
97.82g |
|
144.06g |
|
11.98g |
|
-
|
-
|
| Thu 10: |
988 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
80.06g |
|
20.36g |
|
-
|
-
|
| Wed 9: |
1311 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.59g |
|
107.11g |
|
17.26g |
|
-
|
-
|
| Tue 8: |
1101 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
97.27g |
|
25.71g |
|
-
|
-
|
| Mon 7: |
1426 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
109.33g |
|
78.14g |
|
42.33g |
|
-
|
-
|
| Sun 6: |
1049 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
60.22g |
|
24.97g |
|
-
|
-
|
| Fri 4: |
930 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
66.14g |
|
13.71g |
|
-
|
-
|
