| December 2023 |
| Mon 11: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
55.06g |
|
194.65g |
|
-
|
-
|
| Fri 8: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
38.24g |
|
61.95g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
931 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
51.69g |
|
98.13g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
829 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
39.82g |
|
54.93g |
|
-
|
-
|
| June 2023 |
| Sun 18: |
870 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
37.03g |
|
110.49g |
|
-
|
-
|
| September 2020 |
| Sun 6: |
304 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
8.69g |
|
67.98g |
|
-
|
-
|
| Sat 5: |
938 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
56.65g |
|
150.48g |
|
-
|
-
|
| Fri 4: |
233 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
12.94g |
|
29.95g |
|
-
|
-
|
