| July 2024 |
| Mon 8: |
540 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
29.00g |
|
64.00g |
|
-
|
-
|
| Sun 7: |
516 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
22.38g |
|
56.26g |
|
-
|
-
|
| Sat 6: |
2715 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
127.83g |
|
127.64g |
|
306.34g |
|
-
|
-
|
| Fri 5: |
1136 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
81.67g |
|
70.28g |
|
38.15g |
|
-
|
-
|
| Thu 4: |
788 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
34.18g |
|
51.61g |
|
2580*
|
 1792
|
| November 2020 |
| Thu 12: |
258 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
21.41g |
|
28.11g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
12.49g |
|
56.22g |
|
-
|
-
|
| Wed 9: |
630 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
39.10g |
|
54.98g |
|
-
|
-
|
| Tue 8: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
75.15g |
|
146.62g |
|
-
|
-
|
| Mon 7: |
856 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
38.79g |
|
93.07g |
|
2686*
|
1830
|
| Sun 6: |
865 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
39.65g |
|
81.34g |
|
3054*
|
2189
|
| Sat 5: |
1200 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
45.36g |
|
187.90g |
|
2806*
|
1606
|
