| October 2020 |
| Sat 3: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
82.95g |
|
225.89g |
|
-
|
-
|
| Fri 2: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
33.53g |
|
298.78g |
|
-
|
-
|
| Thu 1: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
77.03g |
|
146.64g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
75.14g |
|
144.44g |
|
-
|
-
|
| Tue 29: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
49.32g |
|
233.62g |
|
-
|
-
|
| Mon 28: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
61.85g |
|
186.83g |
|
-
|
-
|
| Sun 27: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
34.63g |
|
267.69g |
|
-
|
-
|
| Sat 26: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
84.98g |
|
279.22g |
|
-
|
-
|
| Fri 25: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
52.50g |
|
200.17g |
|
-
|
-
|
| Fri 18: |
1643 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
91.41g |
|
214.48g |
|
1285*
|
 358
|
| Mon 7: |
1614 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
72.11g |
|
284.20g |
|
-
|
-
|
