| March 2021 |
| Mon 29: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
40.30g |
|
143.28g |
|
-
|
-
|
| Sun 28: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
72.40g |
|
112.49g |
|
-
|
-
|
| Sat 27: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
64.99g |
|
117.21g |
|
-
|
-
|
| Fri 26: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
116.13g |
|
101.68g |
|
-
|
-
|
| Thu 25: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
64.14g |
|
112.92g |
|
-
|
-
|
| Tue 23: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
55.87g |
|
169.72g |
|
-
|
-
|
| Mon 22: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
76.36g |
|
185.31g |
|
-
|
-
|
| Sun 21: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
72.41g |
|
119.74g |
|
-
|
-
|
| Sat 20: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
102.40g |
|
152.78g |
|
-
|
-
|
| Fri 19: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
94.65g |
|
98.38g |
|
-
|
-
|
| Thu 18: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
96.55g |
|
138.63g |
|
-
|
-
|
| Wed 17: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
75.04g |
|
210.12g |
|
-
|
-
|
| Tue 16: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
78.16g |
|
192.63g |
|
-
|
-
|
| Mon 15: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
63.38g |
|
153.79g |
|
-
|
-
|
| Sun 14: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
68.77g |
|
154.27g |
|
-
|
-
|
| Sat 13: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
42.37g |
|
227.81g |
|
-
|
-
|
| Fri 12: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
62.63g |
|
136.63g |
|
1897*
|
 625
|
| Thu 11: |
883 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
49.03g |
|
145.37g |
|
-
|
-
|
| Wed 10: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
80.52g |
|
165.66g |
|
-
|
-
|
| Tue 9: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
77.87g |
|
134.64g |
|
-
|
-
|
