| February 2022 |
| Tue 15: |
642 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
30.12g |
|
67.01g |
|
-
|
-
|
| Mon 14: |
934 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
29.08g |
|
101.35g |
|
-
|
-
|
| Sun 13: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
49.72g |
|
208.14g |
|
-
|
-
|
| Sat 12: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
42.21g |
|
109.50g |
|
-
|
-
|
| Fri 11: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
6.60g |
|
59.83g |
|
-
|
-
|
| Wed 2: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
15.99g |
|
93.43g |
|
-
|
-
|
| Tue 1: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
52.30g |
|
136.75g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
40.31g |
|
129.36g |
|
-
|
-
|
| Sun 30: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
40.03g |
|
171.36g |
|
-
|
-
|
| Thu 27: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
25.40g |
|
113.10g |
|
-
|
-
|
| Wed 26: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
30.28g |
|
150.51g |
|
-
|
-
|
| Tue 25: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
32.86g |
|
22.90g |
|
-
|
-
|
| Mon 24: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
19.20g |
|
104.97g |
|
-
|
-
|
| Sat 22: |
686 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
24.76g |
|
90.83g |
|
-
|
-
|
| Fri 21: |
398 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
8.49g |
|
60.01g |
|
-
|
-
|
| Thu 20: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
15.24g |
|
68.15g |
|
-
|
-
|
| Mon 17: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
36.84g |
|
26.33g |
|
-
|
-
|
| Sun 16: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
57.61g |
|
120.32g |
|
-
|
-
|
| Fri 14: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
62.51g |
|
160.52g |
|
-
|
-
|
| Thu 13: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
65.34g |
|
129.17g |
|
-
|
-
|
