| September 2020 |
| Thu 24: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
29.04g |
|
125.29g |
|
-
|
-
|
| Wed 23: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
29.92g |
|
118.03g |
|
-
|
-
|
| Tue 22: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
21.00g |
|
56.75g |
|
-
|
-
|
| Mon 21: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
53.34g |
|
89.18g |
|
-
|
-
|
| Sun 20: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
29.95g |
|
105.46g |
|
-
|
-
|
| Sat 19: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
26.18g |
|
72.06g |
|
-
|
-
|
| Fri 18: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
36.54g |
|
148.82g |
|
1213*
|
 327
|
| Thu 17: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
23.99g |
|
153.86g |
|
-
|
-
|
| Sun 13: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
29.15g |
|
68.76g |
|
-
|
-
|
| Sat 12: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
8.65g |
|
43.74g |
|
-
|
-
|
| Fri 11: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
28.51g |
|
137.47g |
|
1213*
|
346
|
| Thu 10: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
64.87g |
|
105.24g |
|
-
|
-
|
| Wed 9: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
55.17g |
|
157.24g |
|
1203*
|
62
|
| Tue 8: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
41.38g |
|
114.51g |
|
1366*
|
425
|
| Mon 7: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
41.86g |
|
155.65g |
|
1347*
|
413
|
| Sun 6: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
27.01g |
|
131.80g |
|
1225*
|
392
|
