| December 2020 |
| Sat 19: |
736 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
57.73g |
|
74.50g |
|
-
|
-
|
| Fri 18: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
45.86g |
|
131.78g |
|
-
|
-
|
| Thu 17: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
62.60g |
|
148.72g |
|
-
|
-
|
| Tue 15: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
40.08g |
|
128.28g |
|
-
|
-
|
| Mon 14: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
40.23g |
|
124.43g |
|
-
|
-
|
| Thu 3: |
113 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
1.69g |
|
14.10g |
|
-
|
-
|
| Tue 1: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
26.48g |
|
79.67g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
43.70g |
|
153.12g |
|
-
|
-
|
| Thu 26: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
21.64g |
|
51.49g |
|
-
|
-
|
| Wed 25: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
42.51g |
|
109.50g |
|
-
|
-
|
| Tue 24: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
4.95g |
|
27.07g |
|
-
|
-
|
| Mon 23: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
42.38g |
|
146.03g |
|
-
|
-
|
| Sat 21: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
64.01g |
|
41.04g |
|
-
|
-
|
| Fri 20: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
35.31g |
|
106.16g |
|
1474*
|
 563
|
| Thu 19: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Thu 12: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
97.40g |
|
124.19g |
|
-
|
-
|
| Mon 9: |
278 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
13.73g |
|
41.37g |
|
-
|
-
|
| Tue 3: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
50.39g |
|
105.55g |
|
-
|
-
|
| Mon 2: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
9.93g |
|
29.53g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
39.22g |
|
136.07g |
|
-
|
-
|
