| May 2021 |
| Sat 8: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
5.97g |
|
65.92g |
|
-
|
-
|
| March 2021 |
| Tue 9: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
54.68g |
|
92.66g |
|
-
|
-
|
| Sat 6: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
40.20g |
|
258.44g |
|
-
|
-
|
| Wed 3: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
28.71g |
|
171.25g |
|
-
|
-
|
| Tue 2: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
23.55g |
|
220.17g |
|
-
|
-
|
| Mon 1: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
95.28g |
|
153.81g |
|
-
|
-
|
| October 2020 |
| Sat 10: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
53.48g |
|
99.73g |
|
-
|
-
|
| Fri 9: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
46.97g |
|
168.45g |
|
404*
|
 908
|
| Sun 4: |
2467 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
97.25g |
|
73.80g |
|
331.70g |
|
-
|
-
|
| Sat 3: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
55.79g |
|
245.55g |
|
-
|
-
|
| Fri 2: |
1950 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
57.35g |
|
269.55g |
|
-
|
-
|
| Thu 1: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
46.71g |
|
210.27g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
22.20g |
|
139.98g |
|
-
|
-
|
| Tue 29: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
59.05g |
|
223.39g |
|
411*
|
1166
|
| Mon 28: |
1702 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
42.40g |
|
288.05g |
|
411*
|
1291
|
| Sun 27: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
29.61g |
|
74.11g |
|
-
|
-
|
| Sat 26: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
50.80g |
|
252.91g |
|
-
|
-
|
| Fri 25: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
59.18g |
|
196.03g |
|
1714*
|
 339
|
| Thu 24: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
35.69g |
|
75.98g |
|
-
|
-
|
| Wed 23: |
1710 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
30.44g |
|
250.36g |
|
1508*
|
202
|
