| December 2021 |
| Thu 9: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
30.30g |
|
41.58g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
32.38g |
|
36.77g |
|
-
|
-
|
| Fri 11: |
438 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
23.05g |
|
48.03g |
|
-
|
-
|
| Thu 10: |
467 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
41.55g |
|
38.93g |
|
-
|
-
|
| Wed 9: |
756 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
43.11g |
|
83.99g |
|
-
|
-
|
| Tue 8: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
53.54g |
|
58.56g |
|
-
|
-
|
| Mon 7: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
50.86g |
|
57.67g |
|
-
|
-
|
| Fri 4: |
499 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
41.41g |
|
16.40g |
|
-
|
-
|
| Thu 3: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
44.64g |
|
83.87g |
|
-
|
-
|
| Wed 2: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
51.65g |
|
37.37g |
|
-
|
-
|
| Tue 1: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
20.20g |
|
12.73g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
30.77g |
|
18.20g |
|
-
|
-
|
| Fri 28: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
46.52g |
|
36.97g |
|
-
|
-
|
| Thu 27: |
519 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
46.97g |
|
12.63g |
|
-
|
-
|
| Wed 26: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
29.99g |
|
51.71g |
|
-
|
-
|
| Tue 25: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
28.46g |
|
22.17g |
|
-
|
-
|
| Mon 24: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
23.97g |
|
34.48g |
|
-
|
-
|
| Fri 21: |
514 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
35.96g |
|
30.35g |
|
-
|
-
|
| Thu 20: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
41.55g |
|
52.99g |
|
-
|
-
|
| Wed 19: |
242 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
11.72g |
|
43.15g |
|
-
|
-
|
