| October 2020 |
| Thu 15: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
21.38g |
|
65.29g |
|
-
|
-
|
| Wed 14: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
53.36g |
|
102.02g |
|
-
|
-
|
| Tue 13: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
37.00g |
|
104.86g |
|
-
|
-
|
| Mon 12: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
93.13g |
|
157.48g |
|
-
|
-
|
| Sun 11: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
35.78g |
|
114.17g |
|
-
|
-
|
| Sat 10: |
1857 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
68.08g |
|
268.00g |
|
-
|
-
|
| Fri 9: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
27.82g |
|
145.69g |
|
-
|
-
|
| Wed 7: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
44.86g |
|
171.75g |
|
-
|
-
|
| Tue 6: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
40.59g |
|
67.99g |
|
-
|
-
|
| Sun 4: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
38.78g |
|
165.38g |
|
-
|
-
|
| Sat 3: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
22.64g |
|
93.96g |
|
-
|
-
|
| Fri 2: |
710 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
31.90g |
|
98.45g |
|
-
|
-
|
| Thu 1: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
63.14g |
|
142.47g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
89.61g |
|
89.23g |
|
-
|
-
|
| Tue 29: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
63.71g |
|
107.97g |
|
-
|
-
|
| Mon 28: |
327 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
25.52g |
|
33.77g |
|
-
|
-
|
| Sun 27: |
745 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
44.59g |
|
91.31g |
|
-
|
-
|
| Sat 26: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
47.09g |
|
132.94g |
|
-
|
-
|
| Fri 25: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
29.24g |
|
187.22g |
|
-
|
-
|
| Thu 24: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
56.43g |
|
121.67g |
|
-
|
-
|
