| February 2021 |
| Thu 11: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
27.93g |
|
46.93g |
|
-
|
-
|
| Thu 4: |
479 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
40.81g |
|
48.78g |
|
-
|
-
|
| Wed 3: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
73.57g |
|
159.16g |
|
-
|
-
|
| Tue 2: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
33.58g |
|
60.47g |
|
-
|
-
|
| Mon 1: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
38.03g |
|
63.22g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
72.99g |
|
82.20g |
|
-
|
-
|
| Thu 28: |
323 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
31.15g |
|
31.22g |
|
-
|
-
|
| Wed 27: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
55.19g |
|
124.93g |
|
-
|
-
|
| Tue 26: |
914 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
56.77g |
|
116.60g |
|
-
|
-
|
| Mon 25: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
67.67g |
|
83.89g |
|
-
|
-
|
| Sat 23: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
1.17g |
|
18.57g |
|
-
|
-
|
| Thu 21: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
46.08g |
|
100.23g |
|
-
|
-
|
| Wed 20: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
43.94g |
|
131.57g |
|
-
|
-
|
| Tue 19: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
74.01g |
|
121.05g |
|
-
|
-
|
| Mon 18: |
383 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
7.00g |
|
46.31g |
|
-
|
-
|
| Sun 17: |
567 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
21.95g |
|
70.22g |
|
-
|
-
|
| Thu 14: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
70.30g |
|
120.47g |
|
-
|
-
|
| Wed 13: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
73.01g |
|
118.97g |
|
-
|
-
|
| Tue 12: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
88.55g |
|
102.38g |
|
-
|
-
|
| Fri 8: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
66.51g |
|
87.41g |
|
-
|
-
|
