| October 2022 |
| Tue 4: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
17.26g |
|
31.05g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
13.21g |
|
82.28g |
|
-
|
-
|
| Thu 29: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
11.56g |
|
44.87g |
|
-
|
-
|
| Thu 1: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| August 2022 |
| Sat 6: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
13.53g |
|
24.12g |
|
-
|
-
|
| Wed 3: |
285 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
10.64g |
|
34.83g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
29.24g |
|
128.30g |
|
-
|
-
|
| Wed 27: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
24.98g |
|
117.38g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
-
|
-
|
|
1243*
|
-
|
| Sun 21: |
-
|
-
|
|
1305*
|
-
|
| Sat 20: |
-
|
-
|
|
1343*
|
-
|
| Fri 19: |
-
|
-
|
|
1364*
|
-
|
| Thu 18: |
-
|
-
|
|
1238*
|
-
|
| Wed 17: |
-
|
-
|
|
1238*
|
-
|
| Tue 16: |
-
|
-
|
|
1275*
|
-
|
| Mon 15: |
-
|
-
|
|
1241*
|
-
|
| Sun 14: |
-
|
-
|
|
1238*
|
-
|
| Sat 13: |
-
|
-
|
|
1463*
|
-
|
| Fri 12: |
-
|
-
|
|
1238*
|
-
|
| Thu 11: |
-
|
-
|
|
1286*
|
-
|
| Wed 10: |
-
|
-
|
|
1318*
|
-
|
| Tue 9: |
-
|
-
|
|
1252*
|
-
|
| Mon 8: |
-
|
-
|
|
1252*
|
-
|
| Sun 7: |
-
|
-
|
|
1252*
|
-
|
| Sat 6: |
-
|
-
|
|
1252*
|
-
|
| Fri 5: |
-
|
-
|
|
1252*
|
-
|
| Thu 4: |
-
|
-
|
|
1252*
|
-
|
| Wed 3: |
-
|
-
|
|
1252*
|
-
|
