| September 2021 |
| Sun 19: |
631 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
34.68g |
|
76.90g |
|
-
|
-
|
| Mon 6: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
41.78g |
|
108.74g |
|
-
|
-
|
| Sun 5: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
28.39g |
|
61.52g |
|
-
|
-
|
| Sat 4: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
44.34g |
|
148.79g |
|
-
|
-
|
| Wed 1: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
79.49g |
|
103.18g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
31.86g |
|
64.04g |
|
-
|
-
|
| Fri 19: |
1115 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
43.30g |
|
143.77g |
|
-
|
-
|
| Thu 18: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
70.29g |
|
48.47g |
|
-
|
-
|
| Sun 14: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
37.92g |
|
135.26g |
|
-
|
-
|
| Sat 13: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
10.67g |
|
36.83g |
|
-
|
-
|
| Tue 9: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
53.64g |
|
122.31g |
|
-
|
-
|
| Fri 5: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
89.26g |
|
67.12g |
|
-
|
-
|
| Tue 2: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
63.12g |
|
160.23g |
|
-
|
-
|
| Mon 1: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
15.81g |
|
81.90g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
858 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
24.59g |
|
104.19g |
|
-
|
-
|
| Sat 27: |
521 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
29.96g |
|
47.73g |
|
-
|
-
|
| Fri 26: |
771 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
42.22g |
|
72.37g |
|
-
|
-
|
| Tue 23: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
41.41g |
|
71.62g |
|
-
|
-
|
| Sun 21: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
18.66g |
|
112.15g |
|
-
|
-
|
