| October 2020 |
| Tue 6: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
27.19g |
|
144.11g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
543 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
14.98g |
|
62.92g |
|
-
|
-
|
| Tue 22: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
4.80g |
|
38.80g |
|
-
|
-
|
| Mon 21: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
19.57g |
|
111.39g |
|
-
|
-
|
| Sun 20: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
15.73g |
|
117.63g |
|
1340*
|
 661
|
| Sat 19: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
49.83g |
|
105.65g |
|
1542*
|
539
|
| Fri 18: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
65.49g |
|
143.57g |
|
1513*
|
220
|
| Thu 17: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
49.30g |
|
158.03g |
|
1421*
|
108
|
| Wed 16: |
1441 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
40.88g |
|
196.56g |
|
1600*
|
159
|
| Tue 15: |
1358 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
44.09g |
|
176.38g |
|
1455*
|
97
|
| Mon 14: |
1044 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
38.25g |
|
181.33g |
|
-
|
-
|
| Sun 13: |
1123 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
33.29g |
|
150.74g |
|
1559*
|
436
|
| Sat 12: |
905 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
24.52g |
|
137.86g |
|
1532*
|
627
|
| Fri 11: |
824 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
28.36g |
|
147.37g |
|
-
|
-
|
| Thu 10: |
1770 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
138.05g |
|
161.14g |
|
1760*
|
 10
|
| Wed 9: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
40.60g |
|
211.69g |
|
1530*
|
31
|
| Tue 8: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
35.55g |
|
229.85g |
|
1461*
|
151
|
| Mon 7: |
783 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
20.58g |
|
126.10g |
|
1601*
|
818
|
| Sun 6: |
852 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
23.83g |
|
180.75g |
|
1674*
|
822
|
