| September 2023 |
| Fri 15: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
51.42g |
|
272.72g |
|
-
|
-
|
| Thu 14: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
89.66g |
|
254.68g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
38.29g |
|
223.85g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
72.68g |
|
211.02g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
33.02g |
|
200.86g |
|
-
|
-
|
| Wed 24: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
41.05g |
|
157.42g |
|
-
|
-
|
| Wed 17: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
50.24g |
|
201.71g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
61.97g |
|
154.66g |
|
-
|
-
|
| Wed 15: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
52.40g |
|
142.21g |
|
-
|
-
|
| Thu 9: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
61.02g |
|
224.23g |
|
-
|
-
|
| Wed 8: |
1961 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
45.44g |
|
279.66g |
|
-
|
-
|
| Mon 6: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
39.93g |
|
159.87g |
|
-
|
-
|
| Fri 3: |
1764 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
82.10g |
|
222.77g |
|
-
|
-
|
| Wed 1: |
1838 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
75.35g |
|
254.01g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1703 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
50.83g |
|
270.36g |
|
-
|
-
|
| Fri 24: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
48.04g |
|
220.64g |
|
-
|
-
|
| Thu 23: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
63.50g |
|
216.15g |
|
-
|
-
|
| Wed 22: |
1851 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
51.02g |
|
321.95g |
|
-
|
-
|
| Fri 17: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
47.41g |
|
239.04g |
|
-
|
-
|
| Wed 15: |
1684 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
74.50g |
|
194.85g |
|
-
|
-
|
