| November 2023 |
| Wed 29: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
251 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
11.00g |
|
12.10g |
|
-
|
-
|
| Sat 19: |
356 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
13.60g |
|
52.52g |
|
-
|
-
|
| Fri 18: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
28.82g |
|
71.94g |
|
-
|
-
|
| Tue 15: |
865 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
36.48g |
|
108.75g |
|
-
|
-
|
| Mon 14: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
3.85g |
|
16.30g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
293 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
9.32g |
|
33.21g |
|
-
|
-
|
| Fri 6: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
24.25g |
|
58.21g |
|
-
|
-
|
| Thu 5: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.80g |
|
6.00g |
|
-
|
-
|
| September 2020 |
| Sat 12: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
46.33g |
|
55.42g |
|
-
|
-
|
| Thu 10: |
894 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
73.45g |
|
54.95g |
|
-
|
-
|
| Wed 9: |
803 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
52.25g |
|
81.96g |
|
2232*
|
 1429
|
| Tue 8: |
863 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
53.88g |
|
83.59g |
|
-
|
-
|
