| September 2021 |
| Wed 29: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
49.78g |
|
172.90g |
|
-
|
-
|
| Tue 28: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
139.27g |
|
97.31g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
58.90g |
|
61.73g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1067 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
75.11g |
|
95.65g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
48.68g |
|
59.67g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
45.88g |
|
79.91g |
|
-
|
-
|
| Fri 29: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
38.20g |
|
21.10g |
|
-
|
-
|
| Thu 28: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
119.23g |
|
57.94g |
|
-
|
-
|
| Sat 23: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
71.27g |
|
94.75g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
591 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
55.34g |
|
50.71g |
|
-
|
-
|
| Fri 4: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
51.63g |
|
56.81g |
|
-
|
-
|
| Wed 2: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
84.48g |
|
56.58g |
|
-
|
-
|
| Tue 1: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
77.98g |
|
72.90g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
55.54g |
|
42.27g |
|
-
|
-
|
| Sun 29: |
1741 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
92.79g |
|
84.79g |
|
142.52g |
|
-
|
-
|
| Sat 28: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
96.88g |
|
111.14g |
|
-
|
-
|
| Fri 27: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
107.32g |
|
45.56g |
|
-
|
-
|
| Thu 26: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
109.90g |
|
81.11g |
|
-
|
-
|
| Tue 24: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
89.01g |
|
79.25g |
|
-
|
-
|
| Sun 22: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
64.18g |
|
60.18g |
|
-
|
-
|
