| September 2024 |
| Thu 5: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
63.63g |
|
143.29g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
13.77g |
|
25.07g |
|
-
|
-
|
| Thu 13: |
566 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
31.05g |
|
91.10g |
|
-
|
-
|
| Tue 4: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
38.37g |
|
31.54g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
362 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
26.21g |
|
39.15g |
|
-
|
-
|
| Thu 30: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
28.01g |
|
50.93g |
|
-
|
-
|
| Wed 29: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
29.48g |
|
26.35g |
|
-
|
-
|
| Tue 28: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
28.59g |
|
51.82g |
|
-
|
-
|
| Mon 27: |
237 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
16.03g |
|
29.82g |
|
-
|
-
|
| Sun 26: |
286 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
23.36g |
|
27.67g |
|
-
|
-
|
| Sat 25: |
297 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
24.48g |
|
27.94g |
|
-
|
-
|
| Fri 24: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
29.66g |
|
21.67g |
|
-
|
-
|
| Thu 23: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
25.25g |
|
20.11g |
|
-
|
-
|
| Wed 22: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
21.19g |
|
13.01g |
|
-
|
-
|
| Tue 21: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
17.69g |
|
19.36g |
|
-
|
-
|
| Mon 20: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
47.00g |
|
56.32g |
|
1206*
|
 513
|
| Sun 19: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
28.90g |
|
34.63g |
|
-
|
-
|
| Sat 18: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
3.12g |
|
2.67g |
|
-
|
-
|
| Fri 17: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
18.95g |
|
24.06g |
|
-
|
-
|
| Thu 16: |
398 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
16.31g |
|
70.86g |
|
-
|
-
|
