Cleonilde's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Fri 16: 295 * 42%
Fat:
 
Prot:
 
Carbs:
5.92g
 
22.04g
 
37.34g
- -
Thu 15: 1270 * 181%
Fat:
 
Prot:
 
Carbs:
33.60g
 
51.64g
 
195.28g
- -
Wed 14: 1653 * 236%
Fat:
 
Prot:
 
Carbs:
58.15g
 
54.08g
 
234.87g
- -
Tue 13: 1303 * 186%
Fat:
 
Prot:
 
Carbs:
34.39g
 
64.60g
 
184.52g
- -
Mon 12: 1781 * 254%
Fat:
 
Prot:
 
Carbs:
52.20g
 
57.60g
 
273.34g
- -
Sun 11: 1349 * 193%
Fat:
 
Prot:
 
Carbs:
42.77g
 
75.26g
 
163.73g
- -
Sat 10: 1133 * 162%
Fat:
 
Prot:
 
Carbs:
37.97g
 
47.66g
 
146.97g
- -
Fri 9: 1680 * 240%
Fat:
 
Prot:
 
Carbs:
64.36g
 
43.46g
 
235.24g
- -
Thu 8: 1045 * 149%
Fat:
 
Prot:
 
Carbs:
25.23g
 
56.68g
 
147.46g
- -
Wed 7: 1314 * 188%
Fat:
 
Prot:
 
Carbs:
46.82g
 
46.29g
 
177.72g
- -
Tue 6: 1257 * 180%
Fat:
 
Prot:
 
Carbs:
45.08g
 
53.28g
 
161.76g
- -
Mon 5: 1480 * 211%
Fat:
 
Prot:
 
Carbs:
45.18g
 
50.85g
 
214.78g
- -
Sun 4: 1348 * 193%
Fat:
 
Prot:
 
Carbs:
54.05g
 
60.28g
 
154.83g
- -
Sat 3: 1195 * 171%
Fat:
 
Prot:
 
Carbs:
27.90g
 
43.44g
 
193.78g
- -
Fri 2: 1339 * 191%
Fat:
 
Prot:
 
Carbs:
48.00g
 
45.97g
 
179.20g
- -
Thu 1: 1316 * 188%
Fat:
 
Prot:
 
Carbs:
35.20g
 
52.74g
 
197.99g
- -
March 2021
Wed 31: 1270 * 181%
Fat:
 
Prot:
 
Carbs:
26.10g
 
54.57g
 
207.08g
- -
Tue 30: 1208 * 173%
Fat:
 
Prot:
 
Carbs:
41.27g
 
41.71g
 
164.98g
- -
Mon 29: 1649 * 236%
Fat:
 
Prot:
 
Carbs:
49.80g
 
69.10g
 
226.47g
- -
Sun 28: 1254 * 179%
Fat:
 
Prot:
 
Carbs:
36.58g
 
71.11g
 
158.31g
- -
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